Weigh In record (no journal entry) for 05 February 2021
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39.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1033 kcal
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Fat: 27.50g | Prot: 35.78g | Carbs: 159.17g.
Breakfast: Sari Roti Roti Gandum, Quaker Instant Oatmeal Grain, Milk, Honey. Lunch: Baked or Fried Coated Chicken Wing with Skin, Finna Sambal Pedas, Nasi Putih. more...
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Gaining 0.3 kg a Week
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rclangeline's Weight History
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