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Ok I have gone off the band wagon. Would so love to get back down to 55kg.
Life is so different these days.
I am going to start recording what I eat each day again. And get back into 5-2 again. Hopefully it will help with menopause symptoms too 😊
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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