Weigh In record (no journal entry) for 06 February 2021
|
65.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
299 kcal
|
Fat: 23.12g | Prot: 18.95g | Carbs: 3.54g.
Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza Low Carb. Snacks/Other: Curral de Minas Requeijão em Barra. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polipauly's Weight History
|