Weigh In record (no journal entry) for 07 February 2021
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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429 kcal
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Fat: 34.14g | Prot: 25.58g | Carbs: 7.92g.
Lunch: Curral de Minas Requeijão em Barra , Extra Fígado Bovino, Abacate Margarida. Snacks/Other: Brigadeiro Low Carb, Coco Seco. more...
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Losing 3.5 kg a Week
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polipauly's Weight History
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