Weigh In record (no journal entry) for 08 February 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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627 kcal
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Fat: 37.51g | Prot: 60.00g | Carbs: 12.49g.
Lunch: Butter, Extra Virgin Olive Oil, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat) , Rosemary , Salt , Black Pepper . Dinner: Cooked Green String Beans (from Fresh), Dijon Mustard , Butter, Chicken Thigh Meat . more...
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Losing 2.8 kg a Week
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Strawberry Short Cake's Weight History
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