freetime's Journal, 08 Feb 21

Hopeful that reading will stick. I want to move past these repeating numbers. Happy Monday
76.2 kg Lost so far: 17.3 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1442 kcal Fat: 95.87g | Prot: 52.25g | Carbs: 44.45g.   Lunch: Evelation Salted Carmel Pecan Keto Bar, Trader Joe's Hass Avocado, Hellmann's Real Mayonnaise, Jimmy Dean Premium Pork Hot Sausage, Egg. Dinner: Simply Nature Almond Butter, Celery , Sour Cream, Great Value Fancy Mexican Cheese Shredded, Cheddar Cheese , Trader Joe's Hass Avocado, Salsa, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Michelob Ultra Light Beer. more...
Losing 1.6 kg a Week

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freetime's Weight History


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