Weigh In record (no journal entry) for 08 February 2021
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99.1 kg
Lost so far: 2.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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471 kcal
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Fat: 25.94g | Prot: 24.31g | Carbs: 39.66g.
Lunch: Cooked Green Cabbage, Beef Steak. Dinner: Hanover Premium Broccoli Florets, Hanover Premium Petite Whole Green Beans, Campbell's Chicken with Rice Soup. Snacks/Other: Almonds , Ritz Crackers - Fresh Stack, Babybel Mini Original Cheese. more...
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Losing 0.6 kg a Week
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Baldwiki's Weight History
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