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Vacation “bulk”. It’s go time! 💪🏻
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104.1 kg
Lost so far: 27.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2344 kcal
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Fat: 80.29g | Prot: 234.21g | Carbs: 174.85g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Honeycrisp Apples, Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Dinner: Olive Oil , Pesto Sauce, Onions , Sweet Red Peppers , Broccoli , Barilla Orzo, Dakota's Pride Great Northern Beans, Isernio's Italian Chicken Sausage . Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, PBfit Peanut Butter Powder, dotFIT Lean MR, Vega Protein Snack Bar Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Caramel, PBfit Peanut Butter Powder, dotFIT Lean MR. more...
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Gaining 1.5 kg a Week
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love2educate's Weight History
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