|
It's time for me to get back with the program!!!
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 January 2011:
|
1184 kcal
|
Fat: 38.35g | Prot: 61.75g | Carbs: 153.83g.
Breakfast: oatmeal, coffee mate. Lunch: activia, grillled pork chop, pasta roni, blue bonnet, Rye Bread. Dinner: south beach bar, Mexican Sweet Roll (Pan Dulce), fat free milk. more...
|
|
2162 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rhodalee's Weight History
|