islandsister's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
71.9 kg Lost so far: 13.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
547 kcal Fat: 29.00g | Prot: 27.33g | Carbs: 44.03g.   Breakfast: Strawberries, Trader Joe's Mini Bagels - Plain. Lunch: Bacon, Roti Land Roti, Egg Omelet or Scrambled Egg with Cheese. more...
3651 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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islandsister's Weight History


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