Weigh In record (no journal entry) for 11 February 2021
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39.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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903 kcal
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Fat: 60.22g | Prot: 61.72g | Carbs: 29.30g.
Breakfast: Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) . Lunch: Eatlah Salted Egg Chicken. more...
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Losing 3.5 kg a Week
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rclangeline's Weight History
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