Weigh In record (no journal entry) for 11 February 2021
|
63.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
546 kcal
|
Fat: 45.42g | Prot: 26.56g | Carbs: 11.56g.
Breakfast: Zeytin, Dost Süzme Peynir, Mantar, Avokado, Yumurta, Ülker Teremyağ, Yumurta, Ceviz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitNutii's Weight History
|