Weigh In record (no journal entry) for 12 February 2021
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64.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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547 kcal
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Fat: 30.91g | Prot: 48.41g | Carbs: 19.38g.
Breakfast: Melitta Café sem Açúcar , Jambo, Queijo Mozzarella. Lunch: Alface, Extra Fígado Bovino. Dinner: Pão Low Carb. Snacks/Other: Hortifruti Abacate. more...
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Gaining 1.1 kg a Week
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polipauly's Weight History
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