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Persistence pays off happy with todays result 😁💃🏿
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1190 kcal
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Fat: 89.51g | Prot: 77.00g | Carbs: 18.04g.
Lunch: Cherry Tomatoes, Balsamic Vinegar, Capsicum, Extra Virgin Olive Oil, Basil Pesto, Egg (Whole) , Mozzarella Cheese (Whole Milk) , Dry Grated Parmesan Cheese. Dinner: Butter, Cabbage , Chicken Broth (Home Recipe), Extra Virgin Olive Oil, Atlantic Salmon (Farmed) , Shallots . Snacks/Other: Coles Light Smooth Ricotta . more...
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Losing 7 kg a Week
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Strawberry Short Cake's Weight History
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