..*Emmeline*..'s Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
56.5 kg Lost so far: 40.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1291 kcal Fat: 37.26g | Prot: 72.36g | Carbs: 163.38g.   Breakfast: Alpha Foods Vegan Protein Cacao, Conad Fette Biscottate Integrali, Zymil Latte Parzialmente Scremato. Lunch: Orogel Leggerezza Minestrone, Olive Nere, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pomodorini, Rio Mare Tonno al Naturale. Dinner: Conad Piacersi Mozzarella Light, Conad Semola Di Grano Duro , Olio Extra Vergine di Oliva, Sugo di Pomodoro, Peperone Rosso Dolce. more...
415 kcal Exercise: Pedalling - 1 hour, Apple Health - 23 hours. more...
Gaining 0.9 kg a Week



     
 

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..*Emmeline*..'s Weight History


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