Weigh In record (no journal entry) for 21 June 2019
|
91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 40.40g | Prot: 43.87g | Carbs: 158.36g.
Breakfast: Chamyto Big Leite Fermentado, Café com Açúcar, Queijo Branco. Lunch: Ovo (Inteiro), Ponkan, Agrião, Legumes Cozidos. Dinner: Tabule, Ovo Mexido, Pastel de Pizza. Snacks/Other: Banana Nanica, Vigor Iogurte Batido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol.Roch@'s Weight History
|