Weigh In record (no journal entry) for 13 February 2021
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90.1 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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700 kcal
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Fat: 12.00g | Prot: 80.00g | Carbs: 67.00g.
Breakfast: Melaleuca Ultra Performance Protein Bar, Melaleuca GC Control Caramel Crème Brûlée, Body Fortress Quick Dissolving Protein Paks - Chocolate. more...
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Losing 0.3 kg a Week
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bodybuilderesq's Weight History
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