Weigh In record (no journal entry) for 14 February 2021
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73.5 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1297 kcal
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Fat: 57.86g | Prot: 53.96g | Carbs: 156.73g.
Breakfast: Trader Joe's Mini Bagels - Plain, Trader Joe's Tarte Aux Champignons, Strawberries. Lunch: Toll House Chocolate Chip Cookie, Carrot Cake with Icing, Panera Bread Margherita Flatbread, Boiled Egg, Blackberries , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Vinaigrette Dressing. Dinner: Wegmans Pizza Sauce, Hormel Bacon & Pork Sausage, Kraft 2% Milk Mexican Taco Cheese, La Banderita Carb Counter Carb Lean Tortillas (28g). more...
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Gaining 3.8 kg a Week
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islandsister's Weight History
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