Weigh In record (no journal entry) for 15 February 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2085 kcal
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Fat: 72.88g | Prot: 141.44g | Carbs: 189.23g.
Breakfast: Coles Kitchen Butter Chicken. Lunch: Youfoodz Chicken & Chorizo Pasta. Dinner: Sumo Well Malaysian Chicken Satay. Snacks/Other: Halo Top Caramel Chocolate Pretzel, Musashi 100% Whey, Coffee with Milk and Sugar, Coles Full Cream Milk. more...
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Losing 0.2 kg a Week
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TylerGear's Weight History
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