|
Been overseas at a course/conference so no ability to stick to a diet as such. Did a reasonable amount of exercise so this weight gain is satisfactory as I haven't exceeded my target weight.
|
54.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Not Applicable.
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|