Weigh In record (no journal entry) for 15 February 2021
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1121 kcal
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Fat: 80.05g | Prot: 76.34g | Carbs: 25.31g.
Lunch: Extra Virgin Olive Oil, Baby Spinach, Shallots , Blackberries (Unsweetened, Frozen) , Fresh Lemon Juice, Basil Pesto, Egg (Whole) , Mozzarella Cheese (Whole Milk) , Dry Grated Parmesan Cheese. Dinner: Almonds, Extra Virgin Olive Oil, Baby Spinach, Strawberries , Goats Cheese (Soft) , Chicken Breast. more...
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Gaining 9.8 kg a Week
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Strawberry Short Cake's Weight History
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