Weigh In record (no journal entry) for 11 November 2013
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125.6 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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93 kcal
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Fat: 0.13g | Prot: 18.04g | Carbs: 7.20g.
Breakfast: Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash). more...
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Losing 1.1 kg a Week
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