Weigh In record (no journal entry) for 16 February 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2106 kcal
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Fat: 35.33g | Prot: 264.90g | Carbs: 177.90g.
Breakfast: Bananas, Extra Large Free Range Eggs, Simply Egg Whites, Rolled Oats, High Protein Vanilla. Lunch: Woolworths Select Skinless Chicken Breast Fillets, Basmati Rice (Cooked). Dinner: Sweet Potato, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Musashi High Protein Vanilla, Gala Apples, Musashi High Protein Vanilla. more...
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steady weight
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