Weigh In record (no journal entry) for 15 February 2021
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72.7 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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714 kcal
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Fat: 42.20g | Prot: 35.08g | Carbs: 65.54g.
Dinner: Ground Beef (Cooked), Egg Omelet or Scrambled Egg with Cheese, Heinz Mayomust, La Banderita Carb Counter Carb Lean Tortillas (28g), Midnight Beauty Black Seedless Grapes, Blackberries , Trader Joe's Greek Whole Milk Yogurt Plain, Wegmans Pizza Sauce, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: America's Choice Natural Walnuts, Blue Bunny Sweet Freedom Salted Caramel Craze. more...
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Losing 5.7 kg a Week
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islandsister's Weight History
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