Weigh In record (no journal entry) for 16 February 2021
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1697 kcal
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Fat: 83.27g | Prot: 58.67g | Carbs: 178.88g.
Breakfast: Danish Pastry with Fruit. Lunch: Domino's Pizza 14" Hand Tossed ExtravaganZZa Feast Pizza. more...
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steady weight
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tjborgman's Weight History
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