Weigh In record (no journal entry) for 16 February 2021
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72.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1225 kcal
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Fat: 41.02g | Prot: 37.84g | Carbs: 213.45g.
Lunch: Hormel Bacon & Pork Sausage, Broccoli , Fage Total 2% Greek Yogurt Pear, Rye Bread, Fresh & Easy Fajita Vegetables, Trader Joe's Organic Brown Rice, Great Value Organic Unrefined Virgin Coconut Oil. Dinner: Rye Bread, Trader Joe's Organic Brown Rice, Broccoli , HEB Vegetable Kabob. Snacks/Other: Trader Joe's Sweet Plantain Chips, Trader Joe's Simply Lite Dark Chocolate with Almonds, Smart Sweets Sour Blast Buddies, Trader Joe's Greek Style Yogurt - Plain, Blackberries , Sun World Black Seedless Grapes , Blue Bunny Sweet Freedom Salted Caramel Craze. more...
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Losing 3.2 kg a Week
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islandsister's Weight History
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