Weigh In record (no journal entry) for 17 February 2021
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1093 kcal
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Fat: 79.96g | Prot: 66.81g | Carbs: 22.31g.
Lunch: Extra Virgin Olive Oil, Baby Spinach, Shallots , Goats Cheese (Hard) , Fresh Lemon Juice, Dry Grated Parmesan Cheese, Dijon Mustard , Extra Active, Skinless Chicken Breast Fillets, Garlic , Fresh Lemon Juice. Dinner: Butter, Mushrooms , Avocado Oil, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Snacks/Other: Pure Harvest Activated Almond Milk Original , Pauls Pure Cream. more...
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Gaining 3.5 kg a Week
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Strawberry Short Cake's Weight History
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