Weigh In record (no journal entry) for 17 February 2021
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76.1 kg
Lost so far: 17.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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431 kcal
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Fat: 18.31g | Prot: 49.92g | Carbs: 17.00g.
Dinner: Daisy 4% Small Curd Cottage Cheese, Chicken Wing (Skin Eaten), Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. more...
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Gaining 0.6 kg a Week
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freetime's Weight History
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