Weigh In record (no journal entry) for 18 February 2021
|
65.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1480 kcal
|
Fat: 58.57g | Prot: 102.32g | Carbs: 139.05g.
Breakfast: Bananas, Oh So Natural Wholefoods Acai Powder, Bulk Nutrients Protein Matrix, Weet-Bix Weet-Bix, Coles Full Cream Milk. Lunch: Butter Pound Cake , Baked or Grilled Fish. Dinner: Cabbage, Carrots, Chicken Meat. Snacks/Other: Seed Crackers, Parmesan Cheese (Grated) . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meri.gold's Weight History
|