Weigh In record (no journal entry) for 17 February 2021
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65.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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531 kcal
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Fat: 39.88g | Prot: 37.36g | Carbs: 9.59g.
Lunch: Itambé Requeijão Cremoso, Queijo Mozzarella, Betânia Creme de Leite , Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Hortifruti Abacate. more...
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Gaining 0.6 kg a Week
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polipauly's Weight History
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