Weigh In record (no journal entry) for 17 February 2021
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72.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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907 kcal
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Fat: 45.40g | Prot: 38.87g | Carbs: 86.50g.
Dinner: Wal-Mart Bakery Caramel Apple Spice Loaf Cake, Trader Joe's Greek Style Yogurt - Plain, Kirkland Signature Boneless Skinless Chicken Thighs, Asparagus . more...
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steady weight
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islandsister's Weight History
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