-Diablo's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021

94.3 kg Lost so far: 5.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

150 kcal

Fat: 2.50g | Prot: 30.00g | Carbs: 4.00g. Breakfast: Fairlife Chocolate Nutrition Shake. more...

Losing 4.4 kg a Week

Comments

💪🏻💗🏋🏻‍♂️

17 Feb 21 by member: davidsprincess

Alright!!!

17 Feb 21 by member: Slow Meta

Yup! Fat loss - muscle gain

18 Feb 21 by member: HCB

Always. ;)

18 Feb 21 by member: -Diablo


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

-Diablo's Weight History