Weigh In record (no journal entry) for 13 November 2013
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64.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2013:
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706 kcal
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Fat: 22.10g | Prot: 36.59g | Carbs: 93.18g.
Breakfast: Fiber Supplement, coffee, flax, soy milk, frozen berries, frozen spinach, Banana. Lunch: Sardines in Tomato, Vitaweat Vitaweat Poppy, Sunflower, Rye, Gala Apples. more...
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Gaining 0.1 kg a Week
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EmmmCeee's Weight History
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