Day 86: Daily Weight In...(136.0lbs) Up 0.2lbs 😶
|
61.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
534 kcal
|
Fat: 17.10g | Prot: 39.56g | Carbs: 18.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Publix Fried Chicken Breast. Dinner: Publix Fried Chicken Breast. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|