Weigh In record (no journal entry) for 19 February 2021
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116.3 kg
Lost so far: 8.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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609 kcal
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Fat: 24.76g | Prot: 25.20g | Carbs: 70.19g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Café, Activia Ananas. Lunch: Freshona Épinards Hachés à la Crème Fraîche, Lidl Panés au Colin d'alaska. more...
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Gaining 2.1 kg a Week
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jeanpierre67's Weight History
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