Weigh In record (no journal entry) for 20 February 2021
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1196 kcal
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Fat: 83.44g | Prot: 98.35g | Carbs: 11.52g.
Lunch: Balsamic Vinegar, Baby Spinach, Strawberries, Goats Cheese (Hard). Dinner: Baby Spinach, Olive Oil , Ricotta Cheese (Whole Milk) , Mozzarella Cheese (Whole Milk) , Chicken Breast. Snacks/Other: Coffee (Brewed From Grounds) , Pauls Pure Cream. more...
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Losing 2.8 kg a Week
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Strawberry Short Cake's Weight History
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