Weigh In record (no journal entry) for 20 February 2021
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40.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1432 kcal
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Fat: 50.97g | Prot: 56.12g | Carbs: 187.62g.
Breakfast: Cooked Egg White, Fried Rice, Ommason Kimchi. Lunch: Quaker Instant Oatmeal, Cocoa Powder, Greenfields Low Fat Milk. Dinner: Fried Rice. Snacks/Other: Hershey's Kisses Milk Chocolate, Tricks Bulgogi Baked Crisps. more...
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steady weight
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rclangeline's Weight History
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