Weigh In record (no journal entry) for 20 February 2021
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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676 kcal
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Fat: 37.19g | Prot: 66.55g | Carbs: 16.20g.
Breakfast: Melitta Café sem Açúcar , Curral de Minas Requeijão em Barra . Lunch: Hortifruti Abacate, Alface, Chuchu Cozido, Frango (Pele Não Consumida). more...
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Losing 1.1 kg a Week
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polipauly's Weight History
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