Weigh In record (no journal entry) for 21 February 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1140 kcal
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Fat: 84.19g | Prot: 82.37g | Carbs: 13.55g.
Lunch: Cherry Tomatoes, Olive Oil , Basil , Mozzarella Cheese (Whole Milk) . Dinner: Extra Virgin Olive Oil, Garlic , Eggplant , Butter, Garlic , Basil , Chicken Breast, Dry Grated Parmesan Cheese. more...
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Gaining 0.7 kg a Week
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Strawberry Short Cake's Weight History
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