Weigh In record (no journal entry) for 15 February 2021
|
71.8 kg
Lost so far: 4.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
433 kcal
|
Fat: 20.01g | Prot: 45.95g | Carbs: 18.22g.
Breakfast: Tim Hortons Black Coffee (Large). Lunch: Kirkland Signature Water, Tim Hortons Black Coffee (Large). Dinner: Subway Cucumbers, Mozzarella Fresca 100% Natural Fresh Mozzarella, Bob Evans Lettuce & Tomato, Espárragos Cocidos (Frescos), Pechuga de Pollo sin Piel. Snacks/Other: Clio Greek Yogurt Bar Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brendadb_'s Weight History
|