Weigh In record (no journal entry) for 22 February 2021
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63.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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860 kcal
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Fat: 67.64g | Prot: 44.90g | Carbs: 18.03g.
Lunch: Manteiga (com Sal), Alface, Queijo Parmesão (Ralado), Betânia Creme de Leite , Ovo de Codorna, Ovo (Inteiro), Natural Life Farinha de Amêndoas Low Carb. Dinner: Queijo Mozzarella, Melitta Café sem Açúcar . Snacks/Other: Hortifruti Abacate. more...
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Losing 1.4 kg a Week
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polipauly's Weight History
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