Weigh In record (no journal entry) for 23 February 2021
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63.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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323 kcal
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Fat: 15.83g | Prot: 30.17g | Carbs: 9.90g.
Breakfast: Melitta Café sem Açúcar . Lunch: Hortifruti Abacate, Brasfrut Polpa de Seriguela , Frango (Pele Não Consumida). Dinner: Melitta Café sem Açúcar . more...
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Losing 2.8 kg a Week
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polipauly's Weight History
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