Weigh In record (no journal entry) for 24 February 2021
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75.1 kg
Lost so far: 18.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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967 kcal
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Fat: 72.96g | Prot: 52.11g | Carbs: 15.64g.
Lunch: Chocolate Peanut Butter Fat Bomb, Chicken Wing (Skin Eaten), Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Publix Greenwise Smoked Chicken Sausage, Summer Squash , Mushrooms , Hellmann's Real Mayonnaise, Kroger Ground Beef Chuck 80/20. Snacks/Other: Michelob Ultra Light Beer. more...
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Losing 7.0 kg a Week
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freetime's Weight History
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