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Completed my triathlon at my goal weight of 55kg over the weekend so very pleased. I still have some fat that I would prefer to lose but don't want to end up looking unhealthily skinny so will resume a gentle weight loss, continue training to improve my fitness and see how things go.
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Not Applicable.
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steady weight
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