Weigh In record (no journal entry) for 26 February 2021
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1106 kcal
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Fat: 80.70g | Prot: 72.49g | Carbs: 28.31g.
Lunch: Extra Virgin Olive Oil, Garlic , Mixed Salad Greens, Fresh Lemon Juice, Dijon Mustard , Butter, Chicken Thigh Meat . Dinner: Extra Virgin Olive Oil, Garlic , Brussels Sprouts , Skin on Salmon Fillets, Butter, Garlic , Lemon Juice , Dry Grated Parmesan Cheese. Snacks/Other: Pecans, Coles Unsweetened Coconut Milk, Coles Full Cream Milk, Espresso Coffee. more...
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steady weight
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Strawberry Short Cake's Weight History
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