Weigh In record (no journal entry) for 26 February 2021
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73.1 kg
Lost so far: 34.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2143 kcal
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Fat: 119.18g | Prot: 70.28g | Carbs: 192.73g.
Breakfast: Black Tea, Avocados , Asda Superseeded Sliced Loaf. Lunch: Asda Spinach & Feta Parcels, Tesco Salad Tomatoes , Asda Sweet Potato Falafels, Asda 30% Less Fat Houmous, Tesco Little Gem Lettuce, Sweet Potato , Asda Salmon Fillet. Dinner: Herbal Tea, Almondy Daim Cake. Snacks/Other: Green & Black's Organic Dark Chocolate 70% Cocoa, Dairy Milk Dairy Milk Out of The Blueberry, Grape Tree Dark Chocolate Brazils, Black Tea, Lindt Raspberry Intense. more...
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Losing 1.2 kg a Week
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 Comments
So pleased to have reached this goal on my birthday 🙂
26 Feb 21 by member: johnsonwj26
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great loss well done and happy birthday 🥳
26 Feb 21 by member: amcq1982
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Thanks amcq1982, I was so chuffed yesterday my daughter let me try on her size 12 trousers and I got them on no bother 😊
26 Feb 21 by member: johnsonwj26
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27 Feb 21 by member: mincepiemuncher
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johnsonwj26's Weight History
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