Baldwiki's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
98.4 kg Lost so far: 2.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
960 kcal Fat: 40.48g | Prot: 91.40g | Carbs: 55.81g.   Lunch: Baja Fresh Mexican Grill Tortilla Chips, Taco Meat. Dinner: Kirkland Signature Frozen Shrimp, Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kiwi Fruit. more...
1632 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Baldwiki's Weight History


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