Weigh In record (no journal entry) for 26 February 2021
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71.0 kg
Lost so far: 14.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1097 kcal
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Fat: 49.91g | Prot: 61.18g | Carbs: 105.72g.
Breakfast: Grapefruit, Egg, Asparagus , Water (Bottled) . Lunch: Sun World Black Seedless Grapes , America's Choice Natural Walnuts, Chicken Salad, Trader Joe's Greek Yogurt Nonfat Plain, Trader Joe's Cassava Chips. Dinner: Smart Sweets Gummy Worms, Kroger Chicken Salad, Planters Lightly Salted Cashews Halves & Pieces, Boiled Egg, Asparagus , Trader Joe's Roasted Plantain Chips. Snacks/Other: Trader Joe's Sweet Plantain Chips. more...
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Gaining 0.6 kg a Week
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islandsister's Weight History
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