UDTres's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

80.9 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

2079 kcal

Fat: 79.16g | Prot: 174.30g | Carbs: 146.07g. Breakfast: Musashi 100% Whey Protein, Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Rolled Oats. Lunch: KFC Wicked Wings (3 pieces). Dinner: Musashi 100% Whey Protein, Red Tractor Foods Rolled Oats . Snacks/Other: Banana Cake without Icing, Musashi 100% Whey Protein. more...

2200 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking - 50 minutes. more...

Losing 0.7 kg a Week

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UDTres's Journal, 28 Feb 21

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UDTres's Weight History