Weigh In record (no journal entry) for 28 February 2021
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58.7 kg
Lost so far: 1.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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392 kcal
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Fat: 27.87g | Prot: 22.94g | Carbs: 11.94g.
Breakfast: Santa Helena Amendoim Crocante, Faixa Azul Queijo Parmesao, Sadia Queijo Mussarela Soltíssimo, Tirolez Creme de Ricota, Ovo. more...
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Losing 0.4 kg a Week
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